Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- Óleo q.b. p/ untar
- 250 g água
- 200 g brócolos, só os floretes
- 1 c. chá de sal
- 200 g natas
- 4 ovos
- 100 g queijo Roquefort
- 50 g miolo de noz
- 1 pitada de pimenta
- 2 pés de hortelã picada p/ guarnecer
- Nutrition
- per 1 dose
- Calories
- 596.3 kJ / 142.5 kcal
- Protein
- 5.1 g
- Carbohydrates
- 2.6 g
- Fat
- 12.9 g
- Saturated fat
- 6.1 g
- Fiber
- 0.8 g
- Sodium
- 378.2 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Tarte de alho-francês e fiambre
50min
Queques de curgete e parmesão
50min
Tarte de beterraba e feta
1h 40min
Pataniscas de brócolos e ketchup de pimentos
1h 45min
Quiche de caldo-verde
1h
Tarte de cogumelos e alho-francês
40min
Muffins de espinafres e feta
30min
Tarte de espargos
1h
Crepes recheados com cogumelos, requeijão e espinafres
45 min
Quiche de tomate, queijo e manjericão
1h
Bolo salgado de espargos, azeitona e tomate
50min
Crumble de abóbora, batata-doce e curgete
50min