Fritata de grelos
TM6 TM5

Fritata de grelos

4.6 (28 ratings)

Ingredients

  • 35 g azeite, mais q.b. p/ untar
  • 2 dentes de alho
  • 150 g cebola cortada em lâminas
  • 300 g grelos cortados em juliana
  • 6 ovos
  • 100 g leite
  • 1 c. chá de sal
  • 1 pitada de pimenta
  • 1 pitada de noz-moscada
  • 100 g queijo rabaçal cortado em pedaços

Nutrition
per 1 dose
Calories
953 kJ / 228 kcal
Protein
15 g
Carbohydrates
3 g
Fat
18 g
Fiber
2 g

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