Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Vinagreta
- 100 g azeite
- 50 g vinagre de framboesa
- 1 c. chá de sal
- 1 pitada de pimenta
- 30 g mel
- 1 limão (raspa e sumo)
- 1 c. chá de mostarda
Salada
- 500 g curgete
- 500 g água
- 2 c. chá de sal
- 12 ovos
- 500 g feijão-verde redondo
- 550 g tomate-cereja cortado em metades
- 400 g alface iceberg cortada em pedaços
- 100 g rúcula
- 10 g manjericão, só as folhas
- 630 g atum em lata, escorrido
- 200 g azeitonas verdes s/ caroço
- Nutrition
- per 1 dose
- Calories
- 0 kJ / 343 kcal
- Protein
- 23 g
- Carbohydrates
- 7 g
- Fat
- 25 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Salada de frango e vinagreta de framboesa
4h 10 min
Cocotes
40min
Salada de camarão e pepino
20min
Tapa do mar
5min
Salada cor de rosa
10min
Salada fresca de verão
40min
Salada de espinafres e frutos do bosque com vinagreta de framboesa
10min
Salada mediterrânica
25min
Sushi fingido
30min
Bruschetta de iogurte e tomate
40min
Salada verde com vinagreta de manjericão
30min
Salada 4 estações
15min