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Ingredients
Bifes
- 500 g bifes de frango cortados em tiras
- 15 g coentros
- 2 dentes de alho
- 1 c. chá de sal
- 1 c. chá de piripíri em pó
- 10 g molho inglês
- 15 g concentrado de tomate
- 5 g açúcar amarelo
- 10 g água
- 150 g cebola cortada em rodelas finas
- 30 g azeite
- 400 g tomate em pedaços
Arroz
- 100 g cebola cortada em pedaços
- 2 dentes de alho
- 30 g azeite
- 150 g pimento vermelho cortado em tiras
- 30 g vinho branco
- 150 g tomate em pedaços
- 1 folha de louro
- 1050 g água
- 1 c. chá de sal
- 350 g arroz agulha
- Nutrition
- per 1 dose
- Calories
- 426 kcal / 0 kJ
- Protein
- 25 g
- Fat
- 12 g
- Carbohydrates
- 52 g
- Fiber
- 0 g
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