Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup the recipe might not be successful.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Thermomix® TM31
Compatible
Omelette de claras con espinacas y champiñones
Prep. 10min
Total 50min
4 porciones
Ingredients
-
50 g de queso parmesano
-
2 huevos
-
4 claras de huevo
-
1 ½ cdita de sal
-
50 g de cebolla
-
40 g de aceite de oliva
-
220 g de espinaca
-
1 cdita de sal
-
1 pizca de nuez moscada en polvo
-
3 dientes de ajo
-
300 g de champiñones rebanados
-
2 cditas de tomillo fresco
-
500 g de agua
-
aceite
Difficulty
easy
Nutrition per 1 porción
Sodium
0 mg
Protein
20 g
Calories
1675 kJ /
267 kcal
Fat
20 g
Fiber
0 g
Saturated fat
0 g
Carbohydrates
2 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
30.Treinta.30
90 Recipes
Mexico
Mexico
Natural-Chef
10 Recipes
Mexico
Mexico
You might also like...
Omelette esponjoso de espinacas y jamón
30min
Crepas de zanahoria con salsa de jitomate
1 h
Pollo balsámico con salteado verduras
30min
Huevo estrellado sobre pan casero
25min
Hot cakes de harina de avena
30min
Albóndigas con puré de papa
50min
Pollo al limón con verduras
40min
Quiche de brócoli con harina de quinoa
45min
Omelette ligero de claras con verduras
30min
Pescado empapelado con verduras
1 h 15min
Salpicón de pollo
25min
Fajitas de res con verduras salteadas
30min