Omelette de claras con espinacas y champiñones

Omelette de claras con espinacas y champiñones

4.3 51 ratings

Prep. 10min

Total 50min

4 porciones

Ingredients

50 g de queso parmesano
2 huevos
4 claras de huevo
1 ½ cdita de sal
50 g de cebolla
40 g de aceite de oliva
220 g de espinaca
1 cdita de sal
1 pizca de nuez moscada en polvo
3 dientes de ajo
300 g de champiñones rebanados
2 cditas de tomillo fresco
500 g de agua
aceite

Difficulty

easy

Nutrition per 1 porción

Sodium 0 mg

Protein 20 g

Calories 1675 kJ / 267 kcal

Fat 20 g

Fiber 0 g

Saturated fat 0 g

Carbohydrates 2 g

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