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Ingredients
- 200 g Gouda in Stücken (3 cm)
- 100 g Zwiebeln halbiert
- 1 Knoblauchzehe
- 20 g Öl
- 500 g Hackfleisch, gemischt grob zerzupft
- 300 g Paprika, gemischt in Stücken (2 cm)
- 400 g stückige Tomaten, aus der Dose
- 30 g Tomatenmark
- 265 g Mais-Bohnen-Mix (z. B. Texas-Mix von Bonduelle) abgetropft
- 2 TL Mexikanische Gewürzmischung für Tacos
- Nutrition
- per 1 Portion
- Calories
- 613 kcal / 2563 kJ
- Protein
- 39 g
- Fat
- 43 g
- Carbohydrates
- 22 g
- Fiber
- 4.9 g
- Saturated fat
- 17 g
- Sodium
- 698 mg
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