Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 400 - 450 g courgettes, ends trimmed, if large, trimmed in a circular shape to fit blade width
- 200 - 250 g sweet potato, ends trimmed, if large, trimmed if necessary to fit blade width
- ½ tsp fine sea salt, plus extra for seasoning
- 3 Tbsp olive oil, plus 10 g
- 80 g onions, quartered
- 2 sprigs fresh basil leaves, plus extra for garnishing
- 100 g mushrooms, sliced (1 cm)
- ½ - 1 tsp harissa paste, to taste
- 4 large eggs
- dried chilli flakes, to taste
- ground black pepper, to taste
- Nutrition
- per 1 portion
- Calories
- 1220.6 kJ / 291.8 kcal
- Protein
- 11.5 g
- Carbohydrates
- 18 g
- Fat
- 19.5 g
- Saturated fat
- 4 g
- Fiber
- 3.4 g
- Sodium
- 422.7 mg
In Collections
Alternative recipes
Guinness® Bread
1h 45min
Maple-glazed Carrots
45min
Elderflower Basil Gin Fizz
10min
Courgette Salad with Parmesan and Sun-Dried Tomato Vinaigrette (TM6)
15min
Green Leek Gomasio
40min
Marmalade Margarita
5min
Sweet Cucumber Pickles (TM6)
48h 20min
Lemon Rosemary Chicken and Rice
55min
Christmas Quesadillas
55min
Smoked Salmon, Courgette and Spinach Flatbread
1h
Peeler Beet Carpaccio with Burrata (Metric)
1h 25min
Fish Pie with Potato Gratin Topping (TM6)
1h 10min