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Ingredients
- 300 克 蘆筍 ，去除硬老的尾端
- 80 克 希臘優格 ，瀝乾
- 40 克 高達乳酪(Gouda) ，塊狀
-
8 - 10
片 (葉片) 新鮮羅勒葉
or 新鮮平葉巴西里 ，1 小把，只取葉子 - 105 克 低筋麵粉
- 55 克 奶油 ，切塊，冷藏
- ½ 茶匙 鹽
- 40 克 冷水
- 100 克 洋蔥 ，切塊
- 15 克 橄欖油
- 2 顆 蛋
- ½ 茶匙 黑胡椒粉
- Nutrition
- per 1 人份
- Calories
- 708.3 kJ / 169.3 kcal
- Protein
- 5.8 g
- Carbohydrates
- 14.3 g
- Fat
- 10.1 g
- Saturated fat
- 5.1 g
- Fiber
- 1.3 g
- Sodium
- 209.9 mg
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