Devices & Accessories
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Thermomix® TM7
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Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
蟹柳蛋卷饼
Prep. 20min
Total 30min
2 人份
Ingredients
-
鸡蛋(每颗约53-63克)2 颗
-
稀奶油70 克
-
盐 ，约1/4茶匙1 - 2 克
-
现磨黑胡椒粉1 小撮
-
蟹肉棒 ，撕成丝80 克
-
油20 克
-
墨西哥卷饼皮2 张
-
马苏里拉乳酪 ，根据个人口味调节适量
-
油 ，煎制用适量
Nutrition per 1 人份
Calories
443.9 kcal /
1857.2 kJ
Protein
15.4 g
Fat
34 g
Carbohydrates
20.1 g
Fiber
1.7 g
Saturated fat
13.1 g
Sodium
520.3 mg
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