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Ingredients
Pişmiş Armut
- 300 g armut, sert, soyulmuş, parçalara bölünmüş (2-3 cm)
- 20 g şeker
- 1 tutam tuz
- 1 tutam toz tarçın
- 1 tutam toz muskat
Yulaf Lapası
- 600 g süt
- 120 g yulaf gevreği
- 20 g şeker
- Nutrition
- per 1 porsiyon
- Calories
- 1228.2 kJ / 293.6 kcal
- Protein
- 10.5 g
- Carbohydrates
- 49 g
- Fat
- 7.3 g
- Fiber
- 5.5 g
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