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Ingredients
- 1 gousse d'ail
- 200 g de lentilles, sèches (par ex. Beluga)
- 750 g d'eau
- 1 ½ c. à café de sel
- 25 g d'oignons rouges
- 1 c. à café de moutarde
- 3 pincées de poivre noir, moulu
- 15 g de vinaigre de vin blanc
- 30 g d'huile d'olive
- 250 g de melon miel râpé (voir conseil)
- 60 g de feta émiettée
- Nutrition
- per 1 portion
- Calories
- 309.7 kcal / 1295.8 kJ
- Protein
- 14.9 g
- Fat
- 11.3 g
- Carbohydrates
- 39 g
- Fiber
- 6.1 g
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