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Ingredients
- 60 g d'amandes fumées
- 250 g de millet en grains
- 900 g d'eau
- 1 ½ c. à café de sel
- 1 oignon en botte
- 100 g de carottes, grossièrement râpées (voir conseil)
- 300 g courgettes, grossièrement râpées (voir conseil)
- 40 g d'huile d'olive
- 15 g de miel
- 50 g de vinaigre de vin blanc
- 20 g de moutarde
- 50 g de jus d'orange
- ½ c. à café de poivre noir, moulu
- 4 c. à soupe de canneberges séchées
- Nutrition
- per 1 portion
- Calories
- 1354.7 kJ / 323.8 kcal
- Protein
- 7.6 g
- Carbohydrates
- 42.9 g
- Fat
- 14.2 g
- Saturated fat
- 1.6 g
- Fiber
- 6.1 g
- Sodium
- 698.6 mg
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