烤真鯛佐香料油

烤真鯛佐香料油

5.0 1 rating
Prep. 15min
Total 25min
2 人份

Ingredients

  • 真鯛 (嘉鱲魚) 整尾殺好,約500克,(詳見要訣)
    1
  • 調味用
  • 黑胡椒粉 調味用
  • 切片(約0.2 公分)
    30 克
  • 新鮮紅辣椒 去籽
    1 支
  • 蒜頭
    3 顆
  • 紅蔥頭 對切半
    2 個
  • 新鮮巴西利葉
    20 克
  • 多備一些抹油用
    80 克

Difficulty

easy


Nutrition per 1 人份

Sodium 40.5 mg
Protein 19.8 g
Calories 2103.2 kJ / 502.7 kcal
Fat 42.4 g
Fiber 3 g
Saturated fat 6.2 g
Carbohydrates 16.7 g

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