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Ingredients
- 16 oz ground beef in pieces
- 2 tbsp Creole seasoning
- 4 ½ oz yellow onion cut into pieces
- 6 oz green and red bell peppers cut into pieces
- 1 jalapeño chili seeded and cut into pieces
- 2 garlic cloves
- 1 oz olive oil
- 45 oz canned navy beans (approx. 3 cans), rinsed and drained
- 10 oz bbq sauce
- 4 oz dark brown sugar
- Nutrition
- per 1 portion
- Calories
- 242.7 kcal / 1015.4 kJ
- Protein
- 11.4 g
- Fat
- 8.8 g
- Carbohydrates
- 27.1 g
- Fiber
- 6.7 g
- Saturated fat
- 2.8 g
- Sodium
- 772.5 mg
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