Devices & Accessories
Stywe pap (firm porridge)
Prep. 5min
Total 40min
4 portions
Ingredients
-
maize meal200 g
-
sea salt to taste½ tsp
-
hot water600 g
Difficulty
easy
Nutrition per 1 portion
Sodium
248.7 mg
Protein
1.7 g
Calories
179.9 kJ /
43 kcal
Fat
0.7 g
Fiber
1 g
Saturated fat
0.2 g
Carbohydrates
9.4 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
A taste of South Africa
41 Recipes
Australia and New Zealand
Australia and New Zealand
You might also like...
Light Brown Sugar
5min
"Marry me" chicken pasta
35min
Pizza Bianca
40min
Tomato and onion gravy (South African)
25min
Garlic and sage mash
30min
South African yellow rice
20min
Oat slice
1 h 40min
Cucumber and mint raita
30min
Slap pap (soft porridge)
40min
Mushroom bolognaise
45min
Portuguese Bread rolls (Pão de água)
2 h 50min
Buttermilk rusks
29 h 25min