
Devices & Accessories
Boulgour oriental
Prep. 5min
Total 15min
4 portions
Ingredients
-
1 oignon coupé en deux
-
200 g de boulgour
-
2 c. à soupe de concentré de tomate
-
20 g de poivrons rouges grillés, en conserve
-
600 g d'eau
Nutrition per 1 portion
Calories
203 kcal /
849.2 kJ
Protein
7.1 g
Fat
0.8 g
Carbohydrates
45.3 g
Fiber
7.7 g
Saturated fat
0.1 g
Sodium
31.6 mg
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Saveurs d'Orient
10 Recipes
France
France
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