Boulgour oriental
TM6

Boulgour oriental

3.3 (16 ratings)

Ingredients

  • 1 oignon coupé en deux
  • 200 g de boulgour
  • 2 c. à soupe de concentré de tomate
  • 20 g de poivrons rouges grillés, en conserve
  • 600 g d'eau

Nutrition
per 1 portion
Calories
849.2 kJ / 203 kcal
Protein
7.1 g
Carbohydrates
45.3 g
Fat
0.8 g
Saturated fat
0.1 g
Fiber
7.7 g
Sodium
31.6 mg

Like what you see? This recipe and more than 80 000 others are waiting for you!

Sign up for free

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

More information

Alternative recipes