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Ingredients
- 250 g leite de amêndoa
- 100 g banana
- 25 g proteína em pó com sabor a chocolate
- 20 g manteiga de amendoim, mais q.b. p/ guarnecer
- 1 c. chá de cacau em pó
- 2 tâmaras s/ caroço
- 6 - 8 cubos de gelo
- Amendoim torrado s/ sal picado, q.b. p/ polvilhar
- Cacau nibs q.b. p/ polvilhar
- Nutrition
- per 1 copo
- Calories
- 1971.3 kJ / 471.1 kcal
- Protein
- 27.8 g
- Carbohydrates
- 68.9 g
- Fat
- 14.1 g
- Saturated fat
- 3.6 g
- Fiber
- 9.8 g
- Sodium
- 224.6 mg
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