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Ingredients
-
85
g de canneberge séchées
or 85 g de cerises acides sèches - 170 g de flocon d'avoine
- 30 g de millet en grains soufflé
- 60 g de graines de tournesol brut
- 30 g de graines de citrouille brut
- 1 c. à thé de cannelle en poudre
- 1 c. à thé de noix de muscade fraîchement râpée
- 1 c. à thé d'extrait naturel de vanille
- 140 g de miel
- Nutrition
- per 1 portion
- Calories
- 155.1 kcal / 649.1 kJ
- Protein
- 3.4 g
- Fat
- 4.2 g
- Carbohydrates
- 28.6 g
- Fiber
- 2.5 g
- Saturated fat
- 0.6 g
- Sodium
- 18.4 mg
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