Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
-
30
g raspberry, freeze-dried
or 30 g strawberry, freeze dried - 255 g strawberries, hulled and halved
- 140 g raspberry
- 100 g blueberry
- 1 banana, cut in pieces
- 115 g oat flake
- 45 g cashew nut, raw
- 140 g Greek yoghurt
- 30 g redcurrant, fresh (optional)
-
30
g agave syrup
or 30 g honey - strawberries, sliced, to garnish
- raspberry, to garnish
- blueberry, to garnish
- redcurrant, fresh, to garnish (optional)
- oat flake, to garnish
- Nutrition
- per 1 portion
- Calories
- 2575.6 kJ / 615.6 kcal
- Protein
- 22.8 g
- Carbohydrates
- 104.7 g
- Fat
- 15.2 g
- Saturated fat
- 2.5 g
- Fiber
- 17.7 g
- Sodium
- 35.7 mg
In Collections
Alternative recipes
Cheese Omelet with Spinach
25min
Sushi Waffles
1h 30min
Cold Red Curry Soup
30min
Fattoush with grilled haloumi
5h
Low Carb Cheese Dinner Rolls
1h 10min
Green Smoothie
10min
Green Bean and Radicchio Salad with Chèvre
40min
Strawberry Dragon Fruit Frozen Yogurt
10min
Turmeric Gingerade
10min
Chocolate Avocado Dream
15min
Breakfast Smoothie
5min
Frijoles negros (Cuban-Style Black Beans)
5h 20min