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Ingredients
-
30
g raspberry, freeze-dried
or 30 g strawberry, freeze dried - 255 g strawberries hulled and halved
- 140 g raspberry
- 100 g blueberry
- 1 banana cut in pieces
- 115 g oat flake
- 45 g cashew nut, raw
- 140 g Greek yoghurt
- 30 g redcurrant, fresh (optional)
-
30
g agave syrup
or 30 g honey - strawberries sliced, to garnish
- raspberry to garnish
- blueberry to garnish
- redcurrant, fresh to garnish (optional)
- oat flake to garnish
- Nutrition
- per 1 portion
- Calories
- 615.6 kcal / 2575.6 kJ
- Protein
- 22.8 g
- Fat
- 15.2 g
- Carbohydrates
- 104.7 g
- Fiber
- 17.7 g
- Saturated fat
- 2.5 g
- Sodium
- 35.7 mg
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