Devices & Accessories
Mediterranean chopped salad with roasted red peppers (Thermomix® Cutter, using modes)
Prep. 10min
Total 20min
4 portions
Ingredients
-
red onion cut into quarters1
-
Lebanese cucumber trimmed1
-
garlic cloves2
-
dried oregano3 tsp
-
roasted whole red pepper strips or grilled, drained from the marinade, cut into pieces360 g
-
extra virgin olive oil60 g
-
white wine vinegar60 g
-
sea salt½ tsp
-
ground black pepper1 pinch
-
honey1 tsp
-
baby cos lettuce with the hard core removed, cut in half1
-
water950 g
-
pitted Kalamata olives120 g
-
canned chickpeas drained and rinsed400 g
-
cherry tomatoes cut into halves120 g
-
fresh green chilli sliced and seeds removed if preferred½ - 1
-
feta cheese (200 g), crumbled1 package
-
fresh basil leaves only to serve
Difficulty
easy
Nutrition per 1 portion
Sodium
1140.8 mg
Protein
16.7 g
Calories
2129 kJ /
508.8 kcal
Fat
31.6 g
Fiber
10.9 g
Saturated fat
10.3 g
Carbohydrates
42.4 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationYou might also like...
Lemon garlic salmon with green bean gremolata
2 h 25min
Greek Broccoli with Rocket Salad Pesto and Roasted Lemon
30min
Spicy prawn salad with carrot and cucumber ribbons (Thermomix® Spiralizer, using modes)
20min
Lemon pepper chicken with zoodles (Thermomix® Spiralizer, using modes)
30min
Crunchy broccoli salad with speck (TM6)
10min
Chicken and avocado risoni salad
40min
Tex-mex salmon burrito bowl (Diabetes)
35min
High protein paprika chicken with sweet potato mash and cashew cream
40min
Warm broccoli salad with rocket pesto
30min
Chicken, spinach and leek risotto
30min
Community fave brown rice salad
55min
Broccoli, red capsicum and pine nut salad
10min