Devices & Accessories
Fruchtiges Saatenbrot
Prep. 15min
Total 8 h
15 Scheiben
Ingredients
-
Sonnenblumenkerne160 g
-
Kürbiskerne180 g
-
Chiasamen105 g
-
Leinsamen60 g
-
Nüsse150 g
-
Trockenobst, gemischt in Stücken (4 cm)100 g
-
Salz10 g
-
Apfelsaft300 g
-
Ahornsirup10 g
-
55 g Olivenöl mit LimoneKokosöl flüssig55 g
-
Apfelessig10 g
Difficulty
medium
Nutrition per 1 Scheibe
Sodium
316 mg
Protein
7 g
Calories
1074 kJ /
257 kcal
Fat
20 g
Fiber
6 g
Saturated fat
5 g
Carbohydrates
16 g
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Brotgenuss
13 Recipes
Germany
Germany
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