Proteinkiks med frø og kerner

Proteinkiks med frø og kerner

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Prep. 10min
Total 30min
30 stykker

Ingredients

  • mandler, med skind
    180 g
  • hørfrø
    50 g
  • chiafrø
    50 g
  • timian, tørret
    ½ tsk
  • oregano, tørret
    ½ tsk
  • havsalt
    ½ tsk
  • natron
    ¼ tsk
  • kokosolie
    1 spsk
  • vand
    1 spsk
  • æg, stort
    1

Nutrition per 1 stykke

Calories 59 kcal / 247 kJ
Protein 2 g
Fat 5 g
Carbohydrates 3 g
Fiber 2 g
Saturated fat 1 g
Sodium 46 mg

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