Dourada com azeite aromatizado picante
TM5 TM6

Dourada com azeite aromatizado picante

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Ingredients

  • 1 dourada, limpa (500 g aprox.) (ver dica)
  • Sal q.b. p/ temperar
  • Pimenta q.b. p/ temperar
  • 30 g gengibre cortado em pedaços (2 mm aprox.)
  • 1 malagueta vermelha s/ sementes
  • 3 dentes de alho
  • 2 chalotas cortadas ao meio
  • 20 g salsa, só as folhas
  • 80 g azeite, mais q.b. p/ pincelar

Nutrition
per 1 dose
Calories
6147.8 kJ / 1469.4 kcal
Protein
174.9 g
Carbohydrates
16.7 g
Fat
67.2 g
Saturated fat
11 g
Fiber
3 g
Sodium
661.5 mg

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