Huevos pochados en molde de silicona
TM6

Huevos pochados en molde de silicona

5.0 (1 rating)

Ingredients

  • aceite de oliva para engrasar
  • 6 huevos
  • 6 pellizcos de sal
  • 250 g de agua
  • 100 g de canónigos
  • 30 - 50 g de espinacas baby frescas
  • 1 - 2 pellizcos de sal
  • 1 chorrito de aceite de oliva
  • 6 pellizcos de pimienta negra molida
  • 6 rebanadas de pan de centeno

Nutrition
per 1 ración
Calories
450 kJ / 107.5 kcal
Protein
8.4 g
Carbohydrates
4.6 g
Fat
6 g
Saturated fat
1.9 g
Fiber
0.8 g
Sodium
320.2 mg

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