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Ingredients
- 80 g d'oignons, coupés en quartiers
- 2 gousses d'ail
- 1 c. à soupe d'huile de tournesol
- 600 g de mélange de légumes pour potage (p. ex. carottes, poireaux et céleri), en morceaux
- 1 feuille de laurier, sèche
- 1500 g d'eau
- 60 - 80 g de sauce de soja, selon les goûts
- Nutrition
- per 100 g
- Calories
- 166.6 kJ / 39.8 kcal
- Protein
- 2 g
- Carbohydrates
- 5.1 g
- Fat
- 1.4 g
- Saturated fat
- 0.2 g
- Fiber
- 1 g
- Sodium
- 557.3 mg
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