Süsser Randen-Smoothie
TM5 TM6

Süsser Randen-Smoothie

4.3 (12 ratings)

Ingredients

  • 100 g Randen, gekocht, in Stücken
  • 80 g Karotten, in kleinen Stücken
  • 10 g frischer Ingwer, enthäutet, in Stücken
  • 250 g Orangensaft, frisch gepresst
  • 1 Grapefruit, rosa, ca. 150 g, entkernt, enthäutet
  • 150 g Wasser
  • 1 - 2 EL Honig, je nach Geschmack

Nutrition
per 1 Glas
Calories
295 kJ / 70 kcal
Protein
1 g
Carbohydrates
14 g
Fat
0 g
Fiber
1.4 g

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