Devices & Accessories
Chopped Asian Salad
Prep. 20min
Total 20min
4 portions
Ingredients
-
garlic cloves2
-
ginger, fresh peeled, sliced (1.5 cm), to taste15 - 30 g
-
honey60 g
-
sesame oil45 g
-
brown rice vinegar60 g
-
soy sauce30 g
-
vegetable oil30 g
-
chili, dried, flake (optional)1 pinch
-
red cabbage cut into pieces255 g
-
kale tough stems removed, cut into pieces (5 cm)115 g
-
carrot (approx. 130 g), cut into pieces (2.5 cm)1
-
red bell pepper (approx. 130 g), quartered1
-
spring onions cut into pieces (2.5 cm)3
-
cilantro, fresh plus extra to garnish15 g
-
yellow pepper (approx. 130 g), quartered1
-
peanut, roasted (oil-roasted or dry-roasted), unsalted100 g
-
sesame seed, any colour30 g
-
soybean kernel, green, fresh155 g
Difficulty
easy
Nutrition per 1 portion
Sodium
465.4 mg
Protein
16.4 g
Calories
2224.6 kJ /
531.7 kcal
Fat
38 g
Fiber
11 g
Saturated fat
4.9 g
Carbohydrates
41.2 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
Every Season is a Healthy SEASON
19 Recipes
Canada
Canada
You might also like...
Chickpea Ratatouille
1 h
Green Goddess Avocado Cucumber Salad
20min
Brussel Sprouts Salad with Cranberries and Almonds
50min
Eggplant and Lentil Salad
40min
Bean and Broccoli Fritters with Mango Salad (Diabetes)
25min
Green Goddess Salad
10min
Indian-style fish with yoghurt sauce, potatoes and vegetables
1 h
Grated Carrot Salad (TM6)
10min
Beetroot potato patties with yoghurt dip
1 h
Spiced carrot salad
5min
Versatile chunky soup
50min
Almond Crusted Salmon with Asparagus Tagliatelle
35min