Chopped Asian Salad

4.8 4 ratings

Prep. 20min

Total 20min

4 portions

Ingredients

garlic cloves
2
ginger, fresh peeled, sliced (1.5 cm), to taste
15 - 30 g
honey
60 g
sesame oil
45 g
brown rice vinegar
60 g
soy sauce
30 g
vegetable oil
30 g
chili, dried, flake (optional)
1 pinch
red cabbage cut into pieces
255 g
kale tough stems removed, cut into pieces (5 cm)
115 g
carrot (approx. 130 g), cut into pieces (2.5 cm)
1
red bell pepper (approx. 130 g), quartered
1
spring onions cut into pieces (2.5 cm)
3
cilantro, fresh plus extra to garnish
15 g
yellow pepper (approx. 130 g), quartered
1
peanut, roasted (oil-roasted or dry-roasted), unsalted
100 g
sesame seed, any colour
30 g
soybean kernel, green, fresh
155 g

Difficulty

easy

Nutrition per 1 portion

Sodium 465.4 mg

Protein 16.4 g

Calories 2224.6 kJ / 531.7 kcal

Fat 38 g

Fiber 11 g

Saturated fat 4.9 g

Carbohydrates 41.2 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®.

Sign up for free More information

Also featured in

Every Season is a Healthy SEASON 19 Recipes
Canada

You might also like...

Broccoli Salad with Red Pepper and Pine Nuts

10min

Steamed Frittata Egg Cups

45min

Temaki Sushi

1 h

Chicken Salad Sandwich Wraps

15min

Salmon Tartare

10min

Maple Sweet Potato Soup with Parmesan Croutons

45min

Tuna Nicoise Salad

No ratings

Steamed Frittata Egg Cups

45min

Mini Shrimp Savoury Soufflés

No ratings

Shrimp Pasta Salad with Cilantro Pesto

35min

Buffalo Cauliflower Bites

No ratings

Spring Greens and Grapefruit Salad

30min

Show all

Show all