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Glutenfreies Knusperbrot
4.3 20 ratings
Prep. 20min
Total 3 h
10 Scheiben
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Ingredients

  • Leinsamen
    50 g
  • Reismehl
    100 g
  • Buchweizenmehl
    100 g
  • Kartoffelstärke und etwas mehr zum Bestäuben
    100 g
  • Salz
    10 g
  • Wasser
    450 g
  • frische Hefe
    10 g
  • Flohsamenschalen
    25 g
  • Honig
    15 g
  • Olivenöl zum Einfetten

Difficulty

easy

Nutrition per 1 Scheibe

Sodium 393.9 mg
Protein 3.2 g
Calories 636.3 kJ / 152.1 kcal
Fat 2.7 g
Fiber 4.8 g
Saturated fat 0.3 g
Carbohydrates 29.8 g

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