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Dattel-Hafer-Drink
4.4 5 rating
Prep. 10min
Total 20min
2 Flaschen
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Ingredients

  • Datteln, entsteint
    50 g
  • Mineralwasser
    1500 g
  • Haferflocken
    30 g
  • Sonnenblumenöl
    1 TL
  • Vanilleextrakt, natürlich
    1 TL
  • Salz
    1 Prise

Difficulty

easy

Nutrition per 2 Flaschen

Sodium 208.8 mg
Protein 6 g
Calories 1279.7 kJ / 305.9 kcal
Fat 6.7 g
Fiber 6.5 g
Saturated fat 0.9 g
Carbohydrates 57.9 g

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