Devices & Accessories
Quinoa-Bowl
Prep. 10min
Total 1 h
4 Portionen
Ingredients
-
frische Kräuter, gemischt40 g
-
Griechischer Joghurt (10% Fett)150 g
-
Olivenöl65 g
-
Honig10 g
-
Zitronensaft, frisch gepresst25 g
-
Salz1 ½ TL
-
Pfeffer½ TL
-
Wasser750 g
-
Edamame250 g
-
Quinoa200 g
-
Zucchini in Scheiben (2 cm), geviertelt (2 cm)200 g
-
Avocado120 g
-
Salatgurke160 g
-
Kichererbsen abgetropft80 g
Difficulty
easy
Nutrition per 1 Portion
Sodium
917.7 mg
Protein
22.5 g
Calories
2516.2 kJ /
601.4 kcal
Fat
28.2 g
Fiber
15.2 g
Saturated fat
3.3 g
Carbohydrates
68.2 g
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