Devices & Accessories
純素肉桂水果燕麥粥
Prep. 10min
Total 15min
1 人份
Ingredients
-
榛果20 克
-
燕麥薄片40 克
-
燕麥奶250 克
-
肉桂粉¼ 茶匙
-
鹽1 小撮
-
枸杞10 克
-
蘋果,任一種類 切片½ 顆
-
西洋梨 切片½ 顆
-
楓糖漿 (optional) 依個人口味添加
Difficulty
easy
Nutrition per 1 人份
Protein
9.9 g
Calories
2214.6 kJ /
529.3 kcal
Fat
17.5 g
Fiber
15.6 g
Carbohydrates
86.2 g
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