Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 6 Stängel glatte Petersilie, abgezupft
- 2 Knoblauchzehen
- 120 g rote Zwiebeln, halbiert
- 50 g Haferflocken, zart
- 1 Dose Kidneybohnen (Abtropfgew. 265 g), abgetropft
- ½ - 1 TL Sambal Oelek
- 2 TL Senf, mittelscharf
- ½ TL Salz
- ¼ TL Pfeffer
- Öl zum Braten
- Nutrition
- per 1 Portion
- Calories
- 755 kJ / 180 kcal
- Protein
- 9 g
- Carbohydrates
- 20 g
- Fat
- 5 g
- Fiber
- 8.1 g
Like what you see? This recipe and more than 102 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Soja-Gulasch mit Serviettenknödel
1h 25min
Vegetarische Linsen-Lasagne
1h 30min
Chili con Grünkern
50min
Tofu-Bolognese
40min
Chili sin Carne
1h
Paprika mit Tofu-Reis-Füllung und Tomatensauce
1h 45min
Chili con Soja
45min
Black Bean Pattie
30min
Bohnenlaibchen mit Paprikaragout (vegan)
50min
Vegane Albóndigas
45min
Veggi-Bohnen-Burger
1h 10min
Vegane Käferbohnen-Burger
1h 45min