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Bohnen-Burger (vegan)

Bohnen-Burger (vegan)
4.5 2.4K ratings
Prep. 20min
Total 1 h 20min
4 Portionen
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Ingredients

  • glatte Petersilie abgezupft
    6 Stängel
  • Knoblauchzehen
    2
  • rote Zwiebeln halbiert
    120 g
  • Haferflocken, zart
    50 g
  • Kidneybohnen (Abtropfgew. 265 g), abgetropft
    1 Dose
  • Sambal Oelek
    ½ - 1 TL
  • Senf, mittelscharf
    2 TL
  • Salz
    ½ TL
  • Pfeffer
    ¼ TL
  • Öl zum Braten

Difficulty

easy

Nutrition per 1 Portion

Protein 9 g
Calories 755 kJ / 180 kcal
Fat 5 g
Fiber 8.1 g
Carbohydrates 20 g

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