Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 50 g Haferflocken
- 30 g Sonnenblumenkerne
- 30 g Leinsamen
- ½ rote Zwiebel (ca. 40 g)
- 2 Knoblauchzehen, halbiert
- 80 g Paprika, in Stücken
- 60 g Karotten, in Stücken
- 500 g Kidneybohnen, aus der Dose oder vorgegart, abgetropft
- ½ - 1 TL Zimt, gemahlen, nach Geschmack
- 1 TL Kreuzkümmel, gemahlen
- 1 TL Koriander, gemahlen
- ½ TL Cayennepfeffer
- 2 TL Salz
- ¼ TL Pfeffer, frisch gemahlen
- 1 TL Paprikapulver, edelsüß
- 1 ½ TL Majoran, getrocknet
- ½ Gurke
- 1 Fleischparadeiser
- ¼ Bund Schnittlauch, frisch
- 200 g Sauerrahm
- 20 g Tomatenmark
- 1 TL Worcestersauce
-
Rapsöl, zum Einfetten
or Butterschmalz, zum Einfetten - 10 Burger Buns (siehe Tipp)
-
50
g grüner Salat
or 50 g Vogerlsalat
- Nutrition
- per 1 Stück
- Calories
- 1781 kJ / 425 kcal
- Protein
- 15 g
- Carbohydrates
- 53 g
- Fat
- 17 g
- Fiber
- 10 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Kichererbsen-Patties
30min
Veganer Dürüm
30min
Vegane Käferbohnen-Burger
1h 45min
Bohnen-Burger (vegan)
1h 20min
Kichererbsen-Reis-Laibchen mit Ofenkürbis und Labneh
1h 30 min
Vegane Albóndigas
45min
Couscous-Möhren-Patties
45min
Chili sin Carne
1h
Quinoa-Burger mit gelbem Ketchup
2h
Black Bean Pattie
30min
Rote-Bete-Burger
3h 25min
Vegetarische Linsen-Lasagne
1h 30 min