Snack pre-entreno de dátil y chocolate

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Prep. 10min
Total 15min
20 porción

Ingredients

  • 20 dátiles deshuesados cortados por la mitad, longitudinalmente
  • 40 g de crema de cacahuate (ver consejo)
  • 20 g de cacahuate pelado y sin sal
  • 100 g de chocolate amargo (70% cacao) en piezas
  • 10 g de aceite de coco
  • 2 - 3 pizca hojuelas de sal para espolvorear

Difficulty

easy


Nutrition per 1 porción

Sodium 16.2 mg
Protein 1.5 g
Calories 495.1 kJ / 118.3 kcal
Fat 4.2 g
Fiber 2.3 g
Saturated fat 1.9 g
Carbohydrates 20.9 g

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