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Bebida de avena con dátiles
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Prep. 10min
Total 20min
1500 gramo
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Ingredients

  • 50 g de dátil sin carozo
  • 1500 g agua mineral
  • 30 g copo de avena
  • 1 cucharadita aceite de girasol
  • 1 cucharadita esencia de vainilla
  • 1 pellizco sal

Difficulty

easy

Nutrition per 100 gramo

Sodium 13.9 mg
Protein 0.4 g
Calories 85 kJ / 20 kcal
Fat 0.4 g
Fiber 0.4 g
Saturated fat 0.1 g
Carbohydrates 3.9 g

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