Skip to main content Search

Coconut Dhal
No ratings
Prep. 5min
Total 20min
4 portion
Sign up for free

Ingredients

  • onion quartered
    240 gram
  • green chilli, fresh to taste
    1 - 2
  • tomato, ripe quartered
    150 gram
  • lentil, red, dried, split rinsed
    250 gram
  • coconut milk, canned
    400 gram
  • turmeric, dried, ground
    1 teaspoon
  • mustard seed, black
    2 teaspoon
  • vegetable broth
    300 gram
  • baby spinach, fresh
    120 gram
    spinach leaf, fresh, roughly chopped
  • coriander leaf, fresh chopped, for serving
    2 tablespoon

Difficulty

easy

Nutrition per 1 portion

Sodium 116.3 mg
Protein 19.1 g
Calories 1927.5 kJ / 460.7 kcal
Fat 12 g
Fiber 12.9 g
Saturated fat 9.6 g
Carbohydrates 72.7 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®.

Sign up for free More information

Also featured in

Our Kitchens Are A Window To The World 34 Recipes
International
Our Kitchens Are A Window To The World 23 Recipes
International

You might also like...

Chilli chutney quesadillas

4.6(54)

1 h

Sun-dried Tomato Pesto Lasagne

4.5(126)

1 h 25min

Tomatoes stuffed with mushrooms and nuts

4.3(12)

1 h 5min

Grilled tofu steaks with Asian mushrooms

4.3(44)

2 h 30min

Broccoli and Cheddar Baked Potatoes

4.3(62)

1 h 25min

Risotto with Spinach and Peas

4.6(366)

30min

Chana Masala

4.1(183)

45min

Potato Pancakes

4.3(87)

45min

Cashew Cheese Pasta with Broccoli

4.1(153)

40min

Leek quiche

4.0(102)

1 h 20min

Hand Ripped Cabbage

4.4(25)

20min

Bean ratatouille with halloumi

4.3(78)

30min

 Show all
Show all