Skip to main content Search

Coconut Dhal
No ratings
Prep. 5min
Total 20min
4 portion
Sign up for free

Ingredients

  • onion quartered
    240 gram
  • green chilli, fresh to taste
    1 - 2
  • tomato, ripe quartered
    150 gram
  • lentil, red, dried, split rinsed
    250 gram
  • coconut milk, canned
    400 gram
  • turmeric, dried, ground
    1 teaspoon
  • mustard seed, black
    2 teaspoon
  • vegetable broth
    300 gram
  • baby spinach, fresh
    120 gram
    spinach leaf, fresh, roughly chopped
  • coriander leaf, fresh chopped, for serving
    2 tablespoon

Difficulty

easy

Nutrition per 1 portion

Sodium 116.3 mg
Protein 19.1 g
Calories 1927.5 kJ / 460.7 kcal
Fat 12 g
Fiber 12.9 g
Saturated fat 9.6 g
Carbohydrates 72.7 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®.

Sign up for free More information

Also featured in

Our Kitchens Are A Window To The World 34 Recipes
International
Our Kitchens Are A Window To The World 23 Recipes
International

You might also like...

Spinach and Butternut Squash Roulade

4.6(16)

2 h

Chinese Noodles with Vegetables

4.4(25)

35min

Leek and Lancashire Cheese Quiche

4.8(185)

2 h 15min

Creamy miso mushroom udon

4.6(117)

45min

Mini Falafel with Beetroot Houmous

4.2(55)

20min

Ricotta dumplings with napoli sauce

4.4(81)

55min

Vegan "Beefy" Burger

4.4(47)

1 h 40min

Vegan Paella with Smoked Tofu

4.0(228)

25min

Risotto with Spinach and Peas

4.6(366)

30min

Greek Broccoli with Arugula Pesto and Roasted Lemon

4.4(90)

30min

Veggie Loaded Pasta Sauce

4.5(119)

30min

Creamy Vegan Broccoli and Cheese Soup

4.4(131)

1 h 15min

 Show all
Show all