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Golden Custard Milkshake
3.5 4 ratings
Prep. 5min
Total 15min
2 portions
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Ingredients

  • whole milk
    8 ½ oz
  • banana frozen, cut into pieces
    10 oz
  • ground flaxseed
    ½ oz
  • turmeric powder
    ½ tsp
  • ground ginger
    ½ tsp
  • dates, pitted
    1 oz

Difficulty

easy

Nutrition per 1 portion

Sodium 64.3 mg
Protein 7.2 g
Calories 1204.3 kJ / 287.9 kcal
Fat 8.1 g
Fiber 6.8 g
Saturated fat 2 g
Carbohydrates 51.4 g

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