Golden Custard Milkshake

4.0 6 ratings

Prep. 5min

Total 15min

2 portions

Ingredients

whole milk
8 ½ oz
banana frozen, cut into pieces
10 oz
ground flaxseed
½ oz
turmeric powder
½ tsp
ground ginger
½ tsp
dates, pitted
1 oz

Difficulty

easy

Nutrition per 1 portion

Sodium 64.3 mg

Protein 7.2 g

Calories 1204.3 kJ / 287.9 kcal

Fat 8.1 g

Fiber 6.8 g

Saturated fat 2 g

Carbohydrates 51.4 g

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