Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 7 oz frozen acai purée, unsweetened
- 1 banana, in pieces
- 6 oz cottage cheese
- 1 ½ oz unsweetened almond milk
- 1 oz protein powder, or 1 oz Nut Boosted Powder (see Tip)
- 1 oz honey
- 1 tbsp chia seeds, plus more to garnish
- 1 tbsp hemp seeds, plus more to garnish
- fresh raspberries, to garnish (optional)
- Nutrition
- per 1 portion
- Calories
- 1653.5 kJ / 395.2 kcal
- Protein
- 24 g
- Carbohydrates
- 37.6 g
- Fat
- 17.8 g
- Saturated fat
- 4.4 g
- Fiber
- 6.8 g
- Sodium
- 391.5 mg
In Collections
Alternative recipes
Spicy Shrimp and Quinoa Bowl
30min
Boosted Breakfast Muffins
1h
Acaí Nice Cream
10min
Fueled Up Protein Shake
5min
Rainbow Mediterranean Couscous Salad
1h
Sweet Cucumber Pickles
No ratings
Breakfast Smoothie
5min
Protein Boosted Waffles
25min
Boosted Matcha Smoothie
5min
Protein Boosted Pancakes
40min
Acai Smoothie Bowl
15min
Boosted Iced Matcha Latte
5min