Bunter Quinoasalat

Bunter Quinoasalat

No ratings
Prep. 15min
Total 40min
4 Portionen

Ingredients

  • Salz
    2 ¼ TL
  • Wasser
    1000 g
  • Quinoa weiss
    150 g
  • Frühlingszwiebel in Stücken
    1
  • Koriander, frisch Blätter und Stängel, in Stücken (3 cm)
    3 Stängel
  • Zitronensaft
    30 g
  • Olivenöl
    2 EL
  • schwarzer Pfeffer, gemahlen
    ¼ TL
  • Brokkoli in grossen Rosen
    300 g
  • Cranberries, getrocknet
    40 g
  • Mandeln, gehobelt geröstet
    50 g
  • Koriander, frisch (optional) Blätter abgezupft, zum Garnieren

Difficulty

easy


Nutrition per 1 Portion

Sodium 1347 mg
Protein 10 g
Calories 1916 kJ / 458 kcal
Fat 28 g
Fiber 8 g
Saturated fat 9 g
Carbohydrates 43 g

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