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Ingredients
- 40 g d'échalotes coupées en deux
- 10 g de gingembre frais
- 20 g d'huile d'olive
- 500 g de chair de courge butternut détaillée en dés
- 250 g de patate douce détaillée en dés
- 600 g d'eau
- 1 cube de bouillon de légumes
- 70 g de lait de coco
- 2 pincées de sel à ajuster en fonction des goûts
- 2 pincées de poivre fraîchement moulu à ajuster en fonction des goûts
- Nutrition
- per 1 portion
- Calories
- 195 kcal / 822 kJ
- Protein
- 3.3 g
- Fat
- 9.8 g
- Carbohydrates
- 23.5 g
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