Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup the recipe might not be successful.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Smoothie truskawkowo-jogurtowe z nasionami chia
Prep. 5min
Total 5min
4 porcje
Ingredients
-
truskawek, świeżych bez szypułek450 - 500 g
-
jogurtu naturalnego500 g
-
nasion chia2 łyżki
-
maliny, świeże ilość do dekoracji (opcjonalnie)
Nutrition per 1 porcję
Calories
143.4 kcal /
600 kJ
Protein
6.2 g
Fat
6.3 g
Carbohydrates
17.6 g
Fiber
4.5 g
Saturated fat
2.8 g
Sodium
59.7 mg
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