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Thermomix® TM7
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Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Brokkolisalat mit Pinienkernen
Prep. 5min
Total 5min
2 Portionen
Ingredients
-
Brokkoli in Röschen100 g
-
rote Paprika in Stücken½
-
Apfel in Stücken½
-
10 g SonnenblumenkernePinienkerne10 g
-
Olivenöl10 g
-
5 g Balsamico, hellObstessig5 g
-
Honig½ TL
-
Senf½ TL
-
¼ TL KräutersalzSalz¼ TL
-
Pfeffer¼ TL
Difficulty
easy
Nutrition per 1 Portion
Sodium
323.7 mg
Protein
2.7 g
Calories
575.8 kJ /
137.6 kcal
Fat
8.9 g
Fiber
3.5 g
Saturated fat
1 g
Carbohydrates
14.3 g
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