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Ingredients
- 100 g Mandeln
- 1500 g Wasser
- 1 TL Salz
- 10 g Olivenöl
- 400 - 500 g Linguine, in der Mitte durchgebrochen
- 300 g Spargel, grün, unteres Drittel geschält, in Stücken (2-3 cm)
- 150 g Feta, in Stücken
- 150 g Ricotta
- 100 g Milch
- 120 g Sahne
- ¼ TL Pfeffer
- 1 Prise Muskat
- Nutrition
- per 1 Portion
- Calories
- 3437 kJ / 821 kcal
- Protein
- 32 g
- Carbohydrates
- 84 g
- Fat
- 39 g
- Fiber
- 10.6 g
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