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Ingredients
Oatcakes
- 30 g unsalted butter, cut into pieces (4-5 cm)
- 70 g water
- ½ tsp sea salt
- 1 tbsp raw sugar
- 180 g rolled oats
- ¼ tsp bicarbonate of soda
Harissa
- 150 g fresh red chillies, cut into pieces
- 600 g boiling water
- 2 ½ tsp cumin seeds
- 2 tsp coriander seeds
- 5 garlic cloves
- 40 g extra virgin olive oil
- 1 tsp salt
Moroccan hommus
- 2 garlic cloves
- 2 tbsp extra virgin olive oil
- 400 g canned chickpeas, rinsed and drained (approx. 250 g after draining)
- 2 tbsp water
- 2 tbsp lime juice (approx. 1 lime)
- 1 tbsp tahini (see Tips)
- ½ tsp sea salt
- Nutrition
- per 1 portion
- Calories
- 5021.3 kJ / 1195.5 kcal
- Protein
- 27.9 g
- Carbohydrates
- 92.2 g
- Fat
- 72.7 g
- Saturated fat
- 3.8 g
- Fiber
- 32.3 g
- Sodium
- 937.7 mg
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