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Ingredients
- 1 garlic clove, adjust to taste
- 400 g canned chickpeas, rinsed, drained
- 30 - 50 g lemon juice (approx. 1 - 1.5 lemons), to taste
- 1 tbsp tahini
- 20 g extra virgin olive oil
- 1 tsp ground cumin (optional)
- 1 tbsp water
- 2 pinches salt, to taste
- 1 pinch ground black pepper, to taste (optional)
- ground paprika or sumac, for sprinkling
- Nutrition
- per 1 portion
- Calories
- 322.3 kJ / 76.7 kcal
- Protein
- 2.5 g
- Carbohydrates
- 4.5 g
- Fat
- 4.8 g
- Saturated fat
- 0.7 g
- Fiber
- 2.4 g
- Sodium
- 118 mg
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