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Ingredients
- 1500 g Wasser
- 150 g grüne Linsen, getrocknet
- 1 rote Zwiebel halbiert
- 40 g Sonnenblumenöl
- 150 g Orangensaft
- 20 - 25 g Himbeeressig nach Geschmack
- 1 TL Salz
- 3 Prisen Cayenne-Pfeffer
- 2 - 3 Prisen Koriander, gemahlen nach Geschmack
- ½ Bund Schnittlauch in Röllchen
- 20 g Senf
- 200 g geräucherte Putenbrust in Streifen (1 cm)
- 60 g Eichblattsalat, grün in mundgerechten Stücken
- Nutrition
- per 1 Portion
- Calories
- 278 kcal / 1163 kJ
- Protein
- 22 g
- Fat
- 12 g
- Carbohydrates
- 20 g
- Fiber
- 7.3 g
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