Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
-
1
oz raw cacao nibs
or 1 oz cocoa nibs - 2 bananas, cut into pieces (approx. 6.5 - 7 oz peeled weight)
- 2 tsp honey
- 1 oz hemp seeds
- 7 oz milk of choice, dairy or non-dairy
- Nutrition
- per 1 glass
- Calories
- 1255.4 kJ / 300.1 kcal
- Protein
- 11 g
- Carbohydrates
- 49.4 g
- Fat
- 10.7 g
- Saturated fat
- 3.8 g
- Fiber
- 12.2 g
- Sodium
- 56.4 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Red Berries and Yogurt Smoothie
5min
Strawberry Milkshake
5min
Chocolate Cherry Banana Smoothie
5min
Hot Chocolate
10min
Chocolate Peanut Butter Shake
15min
Golden Fruit Smoothie
10min
Fruit Smoothie
5min
Tropical Smoothie
5min
Purple Power Smoothie
5min
Beet Beauty Smoothie
10min
Green Smoothie with Orange, Mango and Apple
10min
Breakfast Protein Smoothie
5min