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Ingredients
Teig
- 600 g Hartweizengrieß
- 100 g Kartoffeln gekocht, in Stücken
- 320 g Wasser lauwarm
- 2 TL Salz
- 20 g Olivenöl und etwas mehr zum Einfetten
-
15
g Hefe
or ½ Pck. Trockenhefe
Belag
- 10 g Olivenöl und etwas mehr zum Beträufeln
- 100 g gelbe Paprika in Stücken (1-2 cm)
- 100 g rote Paprika in Stücken (1-2 cm)
- 100 g Zucchini in Stücken (1-2 cm)
- 100 g Aubergine in Stücken (1-2 cm)
- 250 g weiße Champignons, frisch in Scheiben
- 1 TL Salz
- 2 Stängel Basilikum abgezupft
- Nutrition
- per 1 Portion
- Calories
- 452 kcal / 1891 kJ
- Protein
- 17 g
- Fat
- 17 g
- Carbohydrates
- 62 g
- Fiber
- 4.2 g
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