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Ingredients
- 250 g rolled oats
- 100 g shredded coconut
- 160 g buckwheat groats
- 125 g raw hazelnuts
- 150 g dried cranberries
- 30 g sunflower seeds
- 30 g chia seeds
- 1 tbsp ground cinnamon
- 80 g coconut oil
- 1 tsp vanilla bean paste
- 130 g pure maple syrup
- 40 g raw cacao powder
- 30 g coconut sugar
- Nutrition
- per 1 portion
- Calories
- 309.6 kcal / 1300.1 kJ
- Protein
- 6 g
- Fat
- 17.6 g
- Carbohydrates
- 29.8 g
- Fiber
- 6.8 g
- Saturated fat
- 9.6 g
- Sodium
- 5.7 mg
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