Bananen-Eiweißshake
TM6 TM5

Bananen-Eiweißshake

4.6 (266 ratings)

Ingredients

  • 75 g Cashewkerne
  • 400 g Wasser, kalt
  • 2 EL Agavensirup, nach Geschmack (optional)
  • 1 Msp. Vanille, gemahlen
  • 125 g Magertopfen
  • 1 Banane, halbiert (ca. 120 g)
  • 3 - 4 Eiswürfel, nach Geschmack (optional)

Nutrition
per 1 Portion
Calories
1495 kJ / 357 kcal
Protein
16 g
Carbohydrates
37 g
Fat
16 g
Saturated fat
4 g
Fiber
2.4 g
Sodium
65 mg

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