Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 75 g Cashewkerne
- 400 g Wasser, kalt
- 2 EL Agavensirup, nach Geschmack (optional)
- 1 Msp. Vanille, gemahlen
- 125 g Magertopfen
- 1 Banane, halbiert (ca. 120 g)
- 3 - 4 Eiswürfel, nach Geschmack (optional)
- Nutrition
- per 1 Portion
- Calories
- 1495 kJ / 357 kcal
- Protein
- 16 g
- Carbohydrates
- 37 g
- Fat
- 16 g
- Saturated fat
- 4 g
- Fiber
- 2.4 g
- Sodium
- 65 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Power-Smoothie
5min
Müsli-Smoothie
12h
Ananas-Mandel-Smoothie mit Chiasamen
10min
Exotischer Smoothie
5min
Erdbeer-Orangen-Kefir
10min
Bananen-Kiwi-Starter
5min
Frühstücks-Drink
3h 10min
Frühstücks-Smoothie
5min
Guten-Morgen-Smoothie
5min
Blaubeer-Soja-Drink
5min
Frühstücks-Smoothie
10min
Lila Power-Smoothie
10min